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Articles on Ayurveda

Insights, remedies, and Ayurvedic wisdom from Dr. Teitelbaum.

Bhumi Amla – Your Liver’s Best Friend

My teacher and mentor, Vaidya Rama Kant Mishra, spent 20 years teaching me the fine art of Ayurveda. He made over 500 formulas for me to use in treating all the very difficult cases I see each and every day. So I am familiar...

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Coriander Seed – The Best Spice for Detox

When many of us think of detox, our mind goes straight to the use of milk thistle, dandelion tea or burdock root. If you are an Ayurvedic physician you would consider guduchi, kutki, neem and bhringraj, among others. These...

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Why Ayurveda Avoids Flax Seeds

In the Western world, we just look at the nutritional value of the food, and if that is the only parameter we take into account, then sometimes we can get into trouble. This is especially true in the case of flax seeds....

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A Deeper Understanding of Prana

When asked, many people say they know what the word prana is — that it is the life energy which keeps us alive. One thing I love about Ayurveda is that it always goes way beyond the superficial meanings, and instead gives us an in-depth...

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