Articles on Ayurveda
Insights, remedies, and Ayurvedic wisdom from Dr. Teitelbaum.
How to Properly Supplement and Absorb Calcium
An estimated 43% of American adult men and women take calcium supplements, according to the National Institutes of Health. When someone thinks about their bone health, or maybe they have been told they have the beginnings of...
How to Handle Depression – An Ayurvedic Perspective
Depression affects 1 in 15 adults in any given year. And one in six people will experience depression at some time in their life. Depression can occur at any time, but on average first appears during the late teens to the...
Treating Uterine Fibroids by Identifying the Underlying Causes
Uterine fibroids are noncancerous growths of the uterus that often appear during the childbearing years. They’re not associated with increased uterine cancer risk and almost never turn into cancer. They range in size from...
Why Vitamin K2 is So Important and How to Get It Naturally
The information I’m about to present to you is extremely important for you to understand. I’ve made lots of videos which are all important in teaching you how to take care of your body, but I would highly recommend you...
Treating Asthma and Allergies
As with many of the diseases we are seeing nowadays, the incidence of both asthma and allergies has increased dramatically over the past 30 years. So we have to look and see what has happened over the past few decades to see...
Magnesium – The Most Important Nutrient in the World
The Chinese call magnesium “The Beautiful Mineral.” It is also known as the “Lamp of Life.” And it’s been called the absolute most important nutrient in the world. In fact, Dr. Mark Sircus, one of the country’s leading...
Guduchi – The Most Divine Herb in Ayurveda
My teacher and mentor Vaidya Rama Kant Mishra had an encyclopedic knowledge of over 700 herbs. In fact, he was sent to America to develop formulas for one of America’s first Ayurvedic herbal companies, Maharishi Ayurvedic...
Diabetes – Treatment, and Prevention
One in 3 people in the United States have prediabetes. As the name implies, your blood sugar incrementally goes up as the years go by. Up to 70% of individuals with prediabetes will eventually develop diabetes. Doctors...
How to Safely Treat Recurrent Urinary Tract Infections (UTI’s) / Interstitial Cystitis
Urinary tract infections (UTI’s) are extremely common, affecting 11% of women over the age of 18 at least once a year and are most common between the ages of 8-24. UTI’s have a great tendency to recur. Recurrent UTI’s are...
High Blood Pressure – Addressing the Root Causes
If your doctor finds you have high blood pressure you will probably be put on blood pressure medicine and/or diuretics to bring the blood pressure down. These are important life-saving medications which we may need if the...
Fatty Liver – Common Causes and Treatment
There are two main forms of fatty liver disease: Alcoholic Liver Disease: this results from heavy drinking and causes accumulation of fat in the liver. Moderate drinking is defined as one drink a day for women and up to two...
Why Tumeric is the Queen of Spices
Spices aren’t used just for taste, but also have health benefits. Each spice has its own unique set of compounds which can be used for healing, in much the same way as we use herbs. But one of the most important spices you...