The liver is the second largest organ next to the skin and performs over 500 functions in our bodies. The ancient doctors of India said the liver is the most important organ in the body, since it keeps the blood clean for the brain. The functions are too numerous to...
Cervical dysplasia is the development of abnormal cells within the narrow neck of a woman’s uterus, which is known as the cervix. Cervical dysplasia is found by a Pap test and is most commonly caused by the Human Papillomavirus (HPV). It is the most common sexually...
One thing we all know by now is that modern pharmaceuticals, while they may be life-saving at times, are also riddled with side effects. Which means you take the remedy for one condition and it creates another problem somewhere else in the body, which, at times, could...
When I think of the saying, “No pain, no gain,” I immediately turn my thoughts to the use of karela, also known as bitter melon or bitter gourd. This vegetable has numerous health benefits, but most people’s instinct upon first tasting it is to immediately spit it out...
I listen to as many podcasts as I can and study modern nutritional research as much as my limited time allows. I like to keep up with the field of nutrition to make sure I stay up to date with the many advances made in this ever-changing discipline. Fortunately,...
