by Dr. Marianne Teitelbaum | Sep 15, 2026 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
We all know by now all the dangerous oils which we should avoid: the hydrogenated oils, trans fatty acids, processed vegetable and seed oils. But there still remains some confusion on which are the best oils to consume. Since it gets very confusing when you try to...
by Dr. Marianne Teitelbaum | Aug 27, 2026 | Ayurveda Blog, Healthy Living, Nutrition
This video is another one of a few I’ve made recently on various parts of the gut microbiome. It’s important to learn how to maintain the integrity of this important ecosystem, because almost every disease you can think of has its origins here. So if you want to learn...
by Dr. Marianne Teitelbaum | Aug 4, 2026 | Ayurveda Blog, Healthy Living, Nutrition
The Human Genome Project which began in 1990 and was completed in 2003, with remaining gaps largely filled in by later projects, identified the roughly 20,000 genes within humans. Today scientists continue to study how genes are regulated, how they interact with one...
by Dr. Marianne Teitelbaum | Jul 15, 2026 | Ayurveda Blog, Healthy Living, Nutrition, Treating Diseases
Many people are very concerned about their cholesterol levels because their doctors have convinced them that cholesterol causes heart attacks and strokes. Most of this information has come from the 1940’s and since then much research has been done where we can...
by Dr. Marianne Teitelbaum | Jul 1, 2026 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Spices can be used to help make the food taste better, but they also contain numerous health benefits as well. Let’s talk today about the use of cinnamon, since you have to be careful in choosing the right brand. Many people aren’t aware that there are in...
by Dr. Marianne Teitelbaum | Jun 1, 2026 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Many people make overnight oats where they soak the oats in cow’s milk, or a plant-based milk. It makes it easy for those with young children or those who need to be in work very early, who don’t have much time to cook in the morning. So they just prep...
