by Dr. Marianne Teitelbaum | Jul 15, 2026 | Ayurveda Blog, Healthy Living, Nutrition, Treating Diseases
Many people are very concerned about their cholesterol levels because their doctors have convinced them that cholesterol causes heart attacks and strokes. Most of this information has come from the 1940’s and since then much research has been done where we can...
by Dr. Marianne Teitelbaum | Jul 1, 2026 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Spices can be used to help make the food taste better, but they also contain numerous health benefits as well. Let’s talk today about the use of cinnamon, since you have to be careful in choosing the right brand. Many people aren’t aware that there are in...
by Dr. Marianne Teitelbaum | Jun 1, 2026 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Many people make overnight oats where they soak the oats in cow’s milk, or a plant-based milk. It makes it easy for those with young children or those who need to be in work very early, who don’t have much time to cook in the morning. So they just prep...
by Dr. Marianne Teitelbaum | Feb 15, 2026 | Ayurveda Blog, Healthy Living
Grounding mats have become very popular since books have been written about the usefulness of connecting ourselves back to the earth. It is best to plant your feet directly on the earth without shoes on because the rubber soles in the shoes prevent the absorption of...
by Dr. Marianne Teitelbaum | Feb 2, 2026 | Ayurveda Blog, Healthy Living, Treating Diseases
When I take on a new patient, they immediately describe to me their symptoms, and/or they give me the names of any and all diseases they may have been diagnosed with. Once they are done telling me all of these details, I immediately do two things. First, I ask many...
by Dr. Marianne Teitelbaum | Jan 15, 2026 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Avoiding gluten is so all-pervasive nowadays that it’s become quite commonplace for the vast majority of restaurants to offer gluten-free alternatives. So many people are giving up gluten and grains in general even if they don’t have celiac disease....
