Acid Reflux

Acid reflux is very common with over 60 million Americans experiencing heartburn at least once a month and at least 15 million experiencing symptoms every day. Symptoms include burning pain in the chest that might worsen when you lie down. This is the most common...

Ghee: The Ultimate Superfood

The Charaka Samhita, the foremost Ayurvedic text, states in sutra 27, verse 232, “out of all the oils fit for human consumption, ghee is the best to eat.” Let’s see why this is so. Ghee is clarified butter that has been used in India for thousands of years. It is made...

Treating Multiple Sclerosis

Multiple Sclerosis is an autoimmune disease in which the body’s immune system loses its intelligence and begins to attack the protective covering around the nerves, known as the myelin sheath. Some symptoms could be blurred or double vision, clumsiness or lack of...

Pulse Diagnosis

The ancient doctors of India made many amazing discoveries, all of which are now being proven by modern research. But I have to say that one of the most important and useful things they developed was pulse diagnosis. This allows the Ayurvedic practitioner a window...