by Dr. Marianne Teitelbaum | May 19, 2023 | Ayurveda Blog, Healthy Living, Nutrition
One of the goals in Ayurveda is to prevent the patient from forming ama from the food, but instead helping them to produce Ojas. Ama is the residue of partially digested food which can happen as food moves through your digestive tract if either the food is too heavy...
by Dr. Marianne Teitelbaum | May 11, 2023 | Ayurveda Blog, Healthy Living
Did you ever notice that as soon as you are diagnosed with a disease the discussion immediately jumps to the treatment which could be a medication, a surgery, or both? While it is important to begin treatment as soon as possible, the more important thing to be done,...
by Dr. Marianne Teitelbaum | May 5, 2023 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Over the past several decades, a new phenomenon has arisen: we are becoming food averse, to the point that we are now avoiding all various classifications of food, and ultimately pushing ourselves into a corner where there is hardly any food left to eat. Let me...
by Dr. Marianne Teitelbaum | Apr 28, 2023 | Ayurveda Blog, Healthy Living
Nowadays there is a lot of emphasis placed on cortisol levels which can be tested on blood work. Let’s take a look and see why everyone is so interested in seeing what their cortisol levels are nowadays and what it can mean if they are out of balance. The adrenal...
by Dr. Marianne Teitelbaum | Apr 15, 2023 | Ayurveda Blog, Healthy Living
Ayurveda is keen on keeping the body well lubricated. We have dozens of oils for every nook and cranny. Let’s see why the ancient doctors recommended keeping the body unctuous throughout the various stages of our lives. From the time a baby is born, it is recommended...
