by Dr. Marianne Teitelbaum | Jan 1, 2026 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Nowadays the vast majority of the United States and other developed countries are moving away from cow and goat’s milk and instead are turning towards the use of plant-based milks. There may be some reasons for the change-over, and there are some people who may...
by Dr. Marianne Teitelbaum | Dec 16, 2025 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Herbs and spices are used as medicine in Ayurveda. They each contain some agni, or digestive fire, and can therefore help you digest and assimilate the nutrients in your food. We use spices instead of the commonly used digestive enzyme formulas available in health...
by Dr. Marianne Teitelbaum | Oct 15, 2025 | Ayurveda Blog, Healthy Living, Nutrition
I wrote a book called Healing the Thyroid With Ayurveda, and in that book I discuss how to effectively treat the thyroid gland and heal it, rather than giving the thyroid hormone which primarily shuts down the thyroid gland since it’s no longer called upon to...
by Dr. Marianne Teitelbaum | Sep 29, 2025 | Ayurveda Blog, Healthy Living, Nutrition
Many people are discovering the health benefits of berberine, since it can help to lower blood sugar, and is used for inflammatory conditions and a hyper-reactive immune system. Lots of people have also found out about caprylic acid and how it helps to kill off a...
by Dr. Marianne Teitelbaum | Aug 27, 2025 | Ayurveda Blog, Healthy Living
There’s a lot of talk about butyrate these days. Let’s see why that is and also let’s discuss some important things you need to know about this very important compound. When we eat fiber, much of it is indigestible which means that it makes its way...
by Dr. Marianne Teitelbaum | Apr 8, 2025 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
My teacher and mentor, Vaidya Rama Kant Mishra, spent 20 years teaching me the fine art of Ayurveda. He made over 500 formulas for me to use in treating all the very difficult cases I see each and every day. So I am familiar with so many herbs that are used for...
