Did you ever notice that as soon as you are diagnosed with a disease the discussion immediately jumps to the treatment which could be a medication, a surgery, or both? While it is important to begin treatment as soon as possible, the more important thing to be done,...
Over the past several decades, a new phenomenon has arisen: we are becoming food averse, to the point that we are now avoiding all various classifications of food, and ultimately pushing ourselves into a corner where there is hardly any food left to eat. Let me...
Nowadays there is a lot of emphasis placed on cortisol levels which can be tested on blood work. Let’s take a look and see why everyone is so interested in seeing what their cortisol levels are nowadays and what it can mean if they are out of balance. The adrenal...
Ayurveda is keen on keeping the body well lubricated. We have dozens of oils for every nook and cranny. Let’s see why the ancient doctors recommended keeping the body unctuous throughout the various stages of our lives. From the time a baby is born, it is recommended...
I know it will take several generations before we get it out of our minds that cholesterol clogs our arteries. There has been so much research that has been done since the early flawed study from Ancel Benjamin Keys back in 1953, in which he incorrectly asserted that...
The word micro biome means the vast array or organisms that live in and on our bodies whose cells and genes carry out many functions necessary for life. We are all aware of the gut micro biome as much research has been done on it over the past few decades and more and...
