Colonics are a way of flushing large amounts of water and possibly other substances, such as herbs or coffee through the colon. Fifteen to 20 gallons of water are flushed through the five feet of the colon during a colonic and the process can evacuate the equivalent...
Many of us are now quite aware that modern medicine needs to go through a paradigm shift in its approach to preventing and treating chronic disease. In fact, many feel that the cracks in the system are already exposed and there is a slight pulse of a discernible shift...
Many people I see nowadays are either vegetarians or they want to become vegetarian. From counseling so many thousands of people through my 35 years of practice I can show you how to approach it in a more intelligent way. First, it seems that many people incorrectly...
Many people are now supplementing their diets with protein powders. My teacher and mentor, Vaidya Rama Kant Mishra, identified the problems associated with each of the protein powders on the market, and therefore decided to make a healthier version, one which met his...
The Charaka Samhita — the ancient classical text of Ayurveda — defines a rasayana as “that which promotes strength and immunity to diseases.” These are also known as great rejuvenators. In general, rasayanas create Ojas in the body. Ojas is the most refined byproduct...
If you recall from my previous videos, there are four types of toxins: ama, ama visha, gar visha and electromagnetic toxins, known in Ayurveda as Indravajravijanya visha. As a quick review: ama is a residue of partially digested food that forms when either the food...