My teacher and mentor Vaidya Rama Kant Mishra had an encyclopedic knowledge of over 700 herbs. In fact, he was sent to America to develop formulas for one of America’s first Ayurvedic herbal companies, Maharishi Ayurvedic Products International (MAPI). But of all the...
Spices aren’t used just for taste, but also have health benefits. Each spice has its own unique set of compounds which can be used for healing, in much the same way as we use herbs. But one of the most important spices you should be using and which has been studied in...
The current treatment for frequent ear infections is antibiotics and/or pain medications. When the ear infections become too frequent the use of ear tubes might be recommended. Let’s take a broader look at the problem so that ear infections can be...
The real issue is not so much the cholesterol level, but is more about whether the arteries are clogged. There are some foods which contain cholesterol and could clog your arteries, and as such, should be avoided. These are red meats like beef, ham, pork,...
When the thyroid is weak the gallbladder will not empty bile, creating a whole host of problems including constipation, high cholesterol, high estrogen or low progesterone causing fibroid tumors, cysts and tumors on breasts and ovaries, osteoporosis, and acid reflux...
Headaches and Migraines are Terrible so Let’s Address the Cause I cannot stress how important it is to address the root cause of disease or illness. While it’s wonderful to have medications for symptomatic relief, it is imperative to fix the underlying reasons...