Nowadays people are so busy working and trying to take care of themselves and their families that they feel they are too busy to cook food. As a result, we see them consuming raw vegetables in different ways, which while they may look healthy, actually aren’t as...
The real issue is not so much the cholesterol level, but is more about whether the arteries are clogged. There are some foods which contain cholesterol and could clog your arteries, and as such, should be avoided. These are red meats like beef, ham, pork,...
When the thyroid is weak the gallbladder will not empty bile, creating a whole host of problems including constipation, high cholesterol, high estrogen or low progesterone causing fibroid tumors, cysts and tumors on breasts and ovaries, osteoporosis, and acid reflux...
As I have said, the issue is that the arteries are clogged, not so much the cholesterol level. Avoid These Some foods which contain cholesterol could clog your arteries and should be avoided: red meats, beef, ham, pork, duck, sausages, bacon, hard aged cheeses, etc....
Vitamin K2 is one of the most recent ones to be discovered. It wasn’t even formally classified until 2006 and is so interesting to study! It has the ability to place calcium where it belongs – in the bones and teeth – and keep it from places where it...
As I watched my beautiful new grandson breastfeed recently, I noticed how his face took on a beautiful glow after eating. This is because breast milk immediately makes Ojas in the body. When we eat food, if we have excellent digestion, and the food is very pure...
