Depression affects 1 in 15 adults in any given year. And one in six people will experience depression at some time in their life. Depression can occur at any time, but on average first appears during the late teens to the mid-20’s. Women are more likely than men to...
The information I’m about to present to you is extremely important for you to understand. I’ve made lots of videos which are all important in teaching you how to take care of your body, but I would highly recommend you listen to this one a few times so you fully...
The Chinese call magnesium “The Beautiful Mineral.” It is also known as the “Lamp of Life.” And it’s been called the absolute most important nutrient in the world. In fact, Dr. Mark Sircus, one of the country’s leading authorities on the effects of magnesium on our...
My teacher and mentor Vaidya Rama Kant Mishra had an encyclopedic knowledge of over 700 herbs. In fact, he was sent to America to develop formulas for one of America’s first Ayurvedic herbal companies, Maharishi Ayurvedic Products International (MAPI). But of all the...
One in 3 people in the United States have prediabetes. As the name implies, your blood sugar incrementally goes up as the years go by. Up to 70% of individuals with prediabetes will eventually develop diabetes. Doctors monitor your blood work and then when it looks...
If your doctor finds you have high blood pressure you will probably be put on blood pressure medicine and/or diuretics to bring the blood pressure down. These are important life-saving medications which we may need if the blood pressure is out of control, but we...
