Healthy Living

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Moringa – The Miracle Antidote

Toxins That Pierce Into the Bone Marrow So, if you’ve been listening to some of my videos, or have read my thyroid book or heard me speak in a podcast or a lecture, you know by now that we live in a world in which we’ve allowed over 80,000 chemicals into our...

Ghee – The Ultimate Superfood

What the Charaka Samhita Says About Ghee The Charaka Samhita, the foremost Ayurvedic text, states in sutra 27, verse 232, “out of all the oils fit for human consumption, ghee is the best to eat.” Let’s see why this is so. Ghee is clarified butter that has been used in...