by Dr. Marianne Teitelbaum | Aug 30, 2023 | Ayurveda Blog, Healthy Living
Acids are solutions and liquids that are below a pH of 7.0 and anything above a pH of 7.0 is considered alkaline. It’s important to keep the body’s fluids, such as saliva, urine and blood, on the alkaline side. The normal pH range for saliva is 6.2 to 7.6. The pH of...
by Dr. Marianne Teitelbaum | Aug 25, 2023 | Ayurveda Blog, Food Blog, Healthy Living
Lauki squash comes under many different names, such as doodhi, bottle gourd, long squash and many others. It is a light green squash — you need to peel it and chop the squash into one-inch cubes before cooking it. Vaidya Mishra's Summer Prescription My teacher...
by Dr. Marianne Teitelbaum | Aug 16, 2023 | Ayurveda Blog, Healthy Living, Nutrition
Ashwagandha is one of the most widely used herbs in all of Ayurveda since it is one of the best herbs to help you deal with stress, which is rampant nowadays. However, the ancient doctors said that since they couldn’t foresee what would happen in the future they were...
by Dr. Marianne Teitelbaum | Aug 9, 2023 | Ayurveda Blog, Healthy Living, Nutrition
Edgar Cayce, considered to be America’s greatest 20th century psychic, gave more than 14,000 psychic readings while in hypnotic trances. He was considered the father of Western holistic medicine since he could diagnose illnesses while at the same time prescribe...
by Dr. Marianne Teitelbaum | Jun 16, 2023 | Ayurveda Blog, Healthy Living
The term “pH” stands for “the potential of hydrogen,” which is the measure of the hydrogen ion in solution affecting the acidity vs. the alkalinity of the body’s tissues and fluids. The pH is measured on a scale from 0 to 14 with 7 being considered neutral. Anything...
by Dr. Marianne Teitelbaum | Jun 9, 2023 | Ayurveda Blog, Healthy Living
I am fortunate in that most patients understand that Ayurveda is practiced differently than allopathic medicine and they use it in the way it was intended: as a holistic health care system which both prevents and treats disease by taking into account all aspects of...