The Chinese call magnesium “The Beautiful Mineral.” It is also known as the “Lamp of Life.” And it’s been called the absolute most important nutrient in the world. In fact, Dr. Mark Sircus, one of the country’s leading authorities on the effects of magnesium on our...
Spices aren’t used just for taste, but also have health benefits. Each spice has its own unique set of compounds which can be used for healing, in much the same way as we use herbs. But one of the most important spices you should be using and which has been studied in...
Doctors are trained to diagnose and treat disease. They have the most amazing diagnostic tools and tests which enable them to do so, but too often in the haste to attach a name to the disease, the underlying cause is overlooked. Finding the causes of the disease...
Ayurveda was based on knowledge and wisdom of the ancient seers of India who were vegetarian. While a vegetarian diet wasn’t necessarily recommended for everyone, the ancient doctors gave this advice, “You need something from an animal every day in your...
The current treatment for frequent ear infections is antibiotics and/or pain medications. When the ear infections become too frequent the use of ear tubes might be recommended. Let’s take a broader look at the problem so that ear infections can be...
The real issue is not so much the cholesterol level, but is more about whether the arteries are clogged. There are some foods which contain cholesterol and could clog your arteries, and as such, should be avoided. These are red meats like beef, ham, pork,...
