Nutrition
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Magnesium – The Most Important Nutrient in the World
The Beautiful Mineral The Chinese call magnesium “The Beautiful Mineral.” It is also known as the “Lamp of Life.” And it’s been called the absolute most important nutrient in the world. In fact, Dr. Mark Sircus, one of the country’s leading authorities on the effects...Why Turmeric is the Queen of Spices
What Turmeric Does Spices aren’t used just for taste, but also have health benefits. Each spice has its own unique set of compounds which can be used for healing, in much the same way as we use herbs. But one of the most important spices you should be using and which...
Don’t Forget About the Liver – The Liver and Its Role in Disease
Doctors are trained to diagnose and treat disease. They have the most amazing diagnostic tools and tests which enable them to do so, but too often in the haste to attach a name to the disease, the underlying cause is overlooked. Finding the causes of the disease...
Vegetarianism – Important Areas of Nutrition That Are Being Overlooked
Ayurveda was based on knowledge and wisdom of the ancient seers of India who were vegetarian. While a vegetarian diet wasn’t necessarily recommended for everyone, the ancient doctors gave this advice, “You need something from an animal every day in your...