by Dr. Marianne Teitelbaum | Feb 16, 2023 | Ayurveda Blog, Healthy Living, Nutrition
Many people I see nowadays are either vegetarians or they want to become vegetarian. From counseling so many thousands of people through my 35 years of practice I can show you how to approach it in a more intelligent way. First, it seems that many people incorrectly...
by Dr. Marianne Teitelbaum | Feb 8, 2023 | Ayurveda Blog, Healthy Living, Nutrition
Many people are now supplementing their diets with protein powders. My teacher and mentor, Vaidya Rama Kant Mishra, identified the problems associated with each of the protein powders on the market, and therefore decided to make a healthier version, one which met his...
by Dr. Marianne Teitelbaum | Feb 3, 2023 | Ayurveda Blog, Healthy Living, Nutrition
The Charaka Samhita — the ancient classical text of Ayurveda — defines a rasayana as “that which promotes strength and immunity to diseases.” These are also known as great rejuvenators. In general, rasayanas create Ojas in the body. Ojas is the most refined byproduct...
by Dr. Marianne Teitelbaum | Jan 27, 2023 | Ayurveda Blog, Healthy Living, Skin Health
If you recall from my previous videos, there are four types of toxins: ama, ama visha, gar visha and electromagnetic toxins, known in Ayurveda as Indravajravijanya visha. As a quick review: ama is a residue of partially digested food that forms when either the food...
by Dr. Marianne Teitelbaum | Jan 18, 2023 | Healthy Living, Treating Diseases
I see so many cases of constipation in my busy Ayurvedic practice, and just like everything else I treat, the underlying causes need to be addressed — we don’t just want to take laxatives since they can be habit forming and sometimes, especially if they have been used...
