One thing we all know by now is that modern pharmaceuticals, while they may be life-saving at times, are also riddled with side effects. Which means you take the remedy for one condition and it creates another problem somewhere else in the body, which, at times, could...
When I think of the saying, “No pain, no gain,” I immediately turn my thoughts to the use of karela, also known as bitter melon or bitter gourd. This vegetable has numerous health benefits, but most people’s instinct upon first tasting it is to immediately spit it out...
I listen to as many podcasts as I can and study modern nutritional research as much as my limited time allows. I like to keep up with the field of nutrition to make sure I stay up to date with the many advances made in this ever-changing discipline. Fortunately,...
By now you have seen several of my videos where I describe all the various types of diseases and imbalances and what to do about them. You might have also noticed that there are some common underlying imbalances that are similar in many of these diseases. So what this...
While many of us now understand that the gut contains probiotics which help us fight infections, prevent food allergies and autoimmune diseases, help us digest and assimilate nutrients, as well as many other functions, most of us do not know that the skin also...
