Blepharitis is an inflammation of the eyelids, usually occurring on both eyes along the edge of the eyelids. It occurs when the tiny oil glands of the inner eyelid become clogged and inflamed causing red, itchy eyelids that look greasy and crusted, which may cause an...
Lichen sclerosis is a dermatological condition which may affect any body part but it usually manifests in sensitive areas such as the vulva, the foreskin of the penis and the skin around the anus. It can affect any age group, but it mainly occurs in postmenopausal...
Endometriosis is a condition where cells of the endometrium are growing outside of the uterus. The lining of a woman’s uterus is called the endometrium. Think of the endometrium as layers of tissue that build up along the inside of your uterus. When you have a period,...
Sometimes when you know a little bit about a subject, you might only know just enough to get yourself into trouble. This is especially true when it comes to treating congestion. In the early stages of studying Ayurveda we learn that congestion is a Kapha imbalance and...
When asked, many people say they know what the word prana is — that it is the life energy which keeps us alive. One thing I love about Ayurveda is that it always goes way beyond the superficial meanings, and instead gives us an in-depth understanding of these very...
One thing I can tell you having studied nutrition and holistic health for over 50 years is that at least here in the West, much of what I learned, I had to later unlearn, because the opposite was true, or at least the knowledge was incorrect and needed to be...
