Ayurveda Blog
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Why Vitamin K2 is So Important and How to Get It Naturally
The information I’m about to present to you is extremely important for you to understand. I’ve made lots of videos which are all important in teaching you how to take care of your body, but I would highly recommend you listen to this one a few times so you fully...Magnesium – The Most Important Nutrient in the World
The Chinese call magnesium “The Beautiful Mineral.” It is also known as the “Lamp of Life.” And it’s been called the absolute most important nutrient in the world. In fact, Dr. Mark Sircus, one of the country’s leading authorities on the effects of magnesium on our...Guduchi – The Most Divine Herb in Ayurveda
My teacher and mentor Vaidya Rama Kant Mishra had an encyclopedic knowledge of over 700 herbs. In fact, he was sent to America to develop formulas for one of America’s first Ayurvedic herbal companies, Maharishi Ayurvedic Products International (MAPI). But of all the...Why Tumeric is the Queen of Spices
Spices aren’t used just for taste, but also have health benefits. Each spice has its own unique set of compounds which can be used for healing, in much the same way as we use herbs. But one of the most important spices you should be using and which has been studied in...