Ayurveda Blog
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Why Turmeric is the Queen of Spices
What Turmeric Does Spices aren’t used just for taste, but also have health benefits. Each spice has its own unique set of compounds which can be used for healing, in much the same way as we use herbs. But one of the most important spices you should be using and which...
Treatment for Frequent Ear Infections in Children
The current treatment for frequent ear infections is antibiotics and/or pain medications. When the ear infections become too frequent the use of ear tubes might be recommended. Let’s take a broader look at the problem so that ear infections can be...
The Real Issue with Cholesterol: What’s Good and What’s Not
The real issue is not so much the cholesterol level, but is more about whether the arteries are clogged. There are some foods which contain cholesterol and could clog your arteries, and as such, should be avoided. These are red meats like beef, ham, pork,...
When the Thyroid and the Gallbladder Are Not Functioning Well
When the thyroid is weak the gallbladder will not empty bile, creating a whole host of problems including constipation, high cholesterol, high estrogen or low progesterone causing fibroid tumors, cysts and tumors on breasts and ovaries, osteoporosis, and acid reflux...