Endometriosis is a condition where cells of the endometrium are growing outside of the uterus. The lining of a woman’s uterus is called the endometrium. Think of the endometrium as layers of tissue that build up along the inside of your uterus. When you have a period,...
Sometimes when you know a little bit about a subject, you might only know just enough to get yourself into trouble. This is especially true when it comes to treating congestion. In the early stages of studying Ayurveda we learn that congestion is a Kapha imbalance and...
When asked, many people say they know what the word prana is — that it is the life energy which keeps us alive. One thing I love about Ayurveda is that it always goes way beyond the superficial meanings, and instead gives us an in-depth understanding of these very...
One thing I can tell you having studied nutrition and holistic health for over 50 years is that at least here in the West, much of what I learned, I had to later unlearn, because the opposite was true, or at least the knowledge was incorrect and needed to be...
Chronic Fatigue Syndrome is characterized by profound tiredness, even after you get a good night’s sleep. Modern medicine states that the cause is unknown and as a result there are not that many medications on the market to treat it. Instead, some medicines are given...
Sooner or later everyone of us will have our lives saved by modern medicine, perhaps even more than once. And over the past several decades more and more diagnostic tests have become available to us which are invaluable for letting us know if our pathologies have gone...
