by Dr. Marianne Teitelbaum | Jan 15, 2026 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Avoiding gluten is so all-pervasive nowadays that it’s become quite commonplace for the vast majority of restaurants to offer gluten-free alternatives. So many people are giving up gluten and grains in general even if they don’t have celiac disease....
by Dr. Marianne Teitelbaum | Jan 1, 2026 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Nowadays the vast majority of the United States and other developed countries are moving away from cow and goat’s milk and instead are turning towards the use of plant-based milks. There may be some reasons for the change-over, and there are some people who may...
by Dr. Marianne Teitelbaum | Dec 16, 2025 | Ayurveda Blog, Food Blog, Healthy Living, Nutrition
Herbs and spices are used as medicine in Ayurveda. They each contain some agni, or digestive fire, and can therefore help you digest and assimilate the nutrients in your food. We use spices instead of the commonly used digestive enzyme formulas available in health...
by Dr. Marianne Teitelbaum | Dec 1, 2025 | Healthy Living, Nutrition
Roughly 10% of the population will have a positive ANA titer, so it’s good to know exactly what that means and what you should do about it. What a Positive ANA Titer Means This is diagnosed on bloodwork and detects antibodies targeting the nucleus of certain...
by Dr. Marianne Teitelbaum | Nov 3, 2025 | Healthy Living, Nutrition, Treating Diseases
Autoimmune diseases are increasing at alarming rates. Everyone has their theories as to why this might be happening and there are so many autoimmune diets and treatment protocols going around it becomes confusing to the layperson as to which path to take. Thee are...
by Dr. Marianne Teitelbaum | Oct 15, 2025 | Ayurveda Blog, Healthy Living, Nutrition
I wrote a book called Healing the Thyroid With Ayurveda, and in that book I discuss how to effectively treat the thyroid gland and heal it, rather than giving the thyroid hormone which primarily shuts down the thyroid gland since it’s no longer called upon to...
