My teacher and mentor Vaidya Rama Kant Mishra came from a 5,000 year old lineage of Ayurveda whose specialty was Dermatology. They originally came from the island of Madagascar and were known for their “worship” of the sun since it gave life to us and contributed to...
An estimated 43% of American adult men and women take calcium supplements, according to the National Institutes of Health. When someone thinks about their bone health, or maybe they have been told they have the beginnings of osteoporosis, which is called osteopenia,...
Uterine fibroids are noncancerous growths of the uterus that often appear during the childbearing years. They’re not associated with increased uterine cancer risk and almost never turn into cancer. They range in size from barely perceptible to the human eye to very...
The information I’m about to present to you is extremely important for you to understand. I’ve made lots of videos which are all important in teaching you how to take care of your body, but I would highly recommend you listen to this one a few times so you fully...
The Chinese call magnesium “The Beautiful Mineral.” It is also known as the “Lamp of Life.” And it’s been called the absolute most important nutrient in the world. In fact, Dr. Mark Sircus, one of the country’s leading authorities on the effects of magnesium on our...
Spices aren’t used just for taste, but also have health benefits. Each spice has its own unique set of compounds which can be used for healing, in much the same way as we use herbs. But one of the most important spices you should be using and which has been studied in...