I have seen so many women through the years who did not know that they needed to do some basic cleansing of mind, body and spirit for at least one year before conceiving a child, and as a result they suffered through difficult pregnancies and/or their babies developed...
Again, I would like to show you the brilliance of my Ayurvedic mentor and teacher, Vaidya Rama Kant Mishra, who was able to source hundreds of herbs for our busy practices, some of which were quite rare. Since I’m sure most of you are somewhat familiar with the more...
Taro root is a starchy vegetable which was originally cultivated in Asia but is now used in a variety of cuisines around the world. It tastes almost exactly like a white potato when cooked and is a healthier alternative than the potato, which is a nightshade vegetable...
I was extremely fortunate to have sat with Vaidya Rama Kant Mishra who hailed from a 5,000 year-old lineage of Ayurvedic physicians. He had an encyclopedic knowledge of herbs and as a result was asked to give up his busy Ayurvedic practice in India and come to America...
As promised, I am going to discuss another important herb used in Ayurveda, which may not be as popular as the more common herbs we are all familiar with: such as Brahmi, Tulsi, Ashwagandha and Triphala. I am always amazed at the benefits of this herb and use it quite...
