Ojas vs Ama

Ojas vs Ama

As I watched my beautiful new grandson breastfeed recently, I noticed how his face took on a beautiful glow after eating. This is because breast milk immediately makes Ojas in the body.  When we eat food, if we have excellent digestion, and the food is very pure...
Mishra Modernizes Ayurveda

Mishra Modernizes Ayurveda

It’s been over two years since my teacher, Dr. Rama Kant Mishra’s passing. I, along with Nancy Lonsdorf, M.D. from John’s Hopkins and Stanford, were fortunate enough to have been the first doctors he trained after he came here from India in the late...

My Upcoming Book

I’m thrilled to announce the upcoming release of my new book on the thyroid gland. This will be the first book which addresses treatment of the thyroid gland from an Ayurvedic perspective, and will be published March 19, 2019. The publisher is Inner Traditions...